The One Secret to a Great Weekend!


If you’re like me, you enjoy your weekends.  That time of rest from your work is so important to your overall health.  However, studies show that more and more people are feeling less rejuvenated by their weekly break.

Is this you?  Here is the one secret to having a great weekend:

Be intentional with your weekend time:

Since our weekly hours are usually spent in time-sensitive deadlines, we over compensate on the weekends and “do whatever we want”.  However, we end up floating aimlessly through the days with no direction.  To steer away from the tyranny of aimlessness, schedule your weekend as you would your work week.  I normally do that a head of time, throughout the week.

How do you do that?

  • Look at the hours in your weekend as chunks of time.  Don’t try to determine your activities moment by moment but rather half days by half days.  For me, this is a good measurement.  For example, I know that honoring God in Worship is the priority.  Then I look at the other half day chunks and go from there.
  • Engage the “less-is-more” rule.  Don’t overload the amount of activities you’d like to do.  If there are kids events or family happenings that you’re required to do, be cautious of adding extra non-required activities.  This makes for a hurried and un-enjoyable weekend.
  • Most Important!  Schedule personal flexed-downtime (my word).  Before you are barraged with  the honey-do-list, events or required activities, chunk out a block of time for yourself.   However, know what that time looks like.  Here’s my own example.  On my first day off, I chunk out 8am-11am and call it Todd-time.  During this time, I do the things I enjoy – writing, ready, listening to music etc.  This is the refreshment time of my weekend.  Then I move on and do other activities that may or may not be required.

The key is being intentional and I always try to find time to connect with family and friends at some point a midst the chunks.

Question:  How do you relax on a weekend?

Peace!

Advertisements

2 thoughts on “The One Secret to a Great Weekend!

  1. Kumar Gauraw says:

    “We end up floating aimlessly through the days with no direction.” I totally related to this idea and in fact, I just did that today. I wanted to spend writing today for next week and the next and guess what – I picked up some movies, invited some friends and spent the day having “fun”.

    But I guess once in a while, its okay. But I know if that starts to happen each time, then that’s not a very productive use of the weekend. Thank you for this post. I just learnt to be more intentional about my tomorrow – for sure!

What do YOU think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s